The PowerBell Advantage
The PowerBell Advantage increases your cardio for maximum calorie burn while engaging every muscle in your body for more strength and definition. It is the perfect combination of cardio and strength training.
Strength
The PowerBell™ Workout engages every muscle in your body for the perfect strength workout. Like other strength exercises, your muscles are broken down and forced to repair through calorie consumption. This repair stage is referred to as the Afterburn Effect.
Cardio
Running is arguably the perfect cardio workout. Running on a treadmill for 20 minutes at 6 MPH burns 301.6 calories. Studies show that you get the same cardio benefits with a 20-minute PowerBell™ Workout, plus it also works every muscle in your body.
The graph displays a 20-minute beginning PowerBell™ Workout that burns the same amount of calories as running on a treadmill at 6 MPH for 20 minutes. Plus, because the PowerBell™ Workout incorporates strength training, you'll burn an additional 507 calories from the Afterburn Effect.
The PowerBell™ combines cardio and strength training. This alone will get you lean, strong and cut fast. And, because it's from NordicTrack, you know it will work.
